Family Karate
Welcome to Family Karate, a cornerstone of martial arts excellence since our doors first opened in 1985. Our mission is to empower individuals of all ages and backgrounds through the transformative power of martial arts. We believe in fostering a supportive environment where students can grow not only in their physical abilities but also in their confidence and resilience.
Family Karate and Kickboxing at Sunset in Lebanon PA. is a professional Martial Art school dedicated to providing world-class instruction to Men, Women, Children and Families, in the largest, cleanest, and most modern training Taekwondo dojo in Central Pennsylvania.
At Family Karate, we’re more than just a martial arts school; we’re a community dedicated to personal development and lifelong learning. Our approach combines traditional techniques with modern training methodologies, ensuring that every student receives a well-rounded education that extends beyond the dojo. Join us to embark on a journey of self-discovery, discipline, and mastery.
Discover the Power of Taekwondo
Taekwondo is more than just a martial art—it’s a powerful blend of physical skill and mental discipline that’s perfect for both adults and children. Training in Taekwondo builds self-confidence, fosters a true sense of personal empowerment, and nurtures a positive, peaceful outlook on life.
With roots stretching back over 2,000 years, Taekwondo has grown from humble beginnings into one of the world’s most popular and respected martial arts. Beyond its physical benefits, it’s a lifestyle that promotes mental clarity, self-defense, and lifelong fitness. Join millions of practitioners worldwide who embrace Taekwondo as a way of life.
Here’s what you can expect from Taekwondo training:
Building Strong Minds and Bodies
Our Taekwondo classes for children are designed to help them grow in both mind and body while having fun! Through structured training, kids will:
- Foster self-discipline and learn the value of hard work.
- Build confidence and boost self-esteem as they master new skills.
- Instill respect for instructors, peers, and themselves.
- Improve listening skills and attention span.
- Develop socialization skills in a positive, supportive environment.
- Learn non-violent ways to handle conflicts and build strong character.
Our family-friendly classes provide a safe space for kids to thrive and grow into confident, respectful individuals.
Fitness, Confidence, and Self-Defense
Whether you’re looking to get in shape or learn practical self-defense, our Taekwondo classes for adults offer a variety of benefits:
- Get in shape, look and feel better while increasing your overall fitness.
- Learn effective, real-world self-defense techniques.
- Build self-discipline, confidence, and mental resilience.
- Lose weight and adopt a healthier lifestyle with regular training.
- Relieve stress, gain self-control, and develop a positive mindset.
- Join a welcoming community and make new friends along the way.
Our adult classes are perfect for all skill levels, offering a balanced blend of fitness, fun, and personal growth.
WHY DOES OUR COMMUNITY CHOOSE Family Karate?
Family Karate is conveniently located nearby, and we’ve tailored our class schedule to fit the rhythms of your daily life. We aim to make your martial arts experience as smooth and accessible as possible.
At Family Karate, you’ll find top-notch facilities and some of the best instructors around, all in a setting where safety’s a big deal. It’s the kind of place parents feel good about.
Family Karate stands as a beacon of community and positivity for kids & adults. Here, you’ll join a supportive family, where camaraderie and personal growth flourish in a welcoming and diverse environment.
